Skip to main content

Rise And Shine - Kmart Journal Entry

What's the best part of your morning routine? List five things you do first thing in the morning.

1. My cup of tea!!

2. Hope people are not going to be talking to me. HA-HA!

3. Have a cigarette with my cup of tea

4. Listen to the birds, while I have my cigarette and cup of tea. 

5. Enjoy the sunshine if it is out.

I think my favourite part of my morning routine is the cup of tea and cigarette. I get to pat my dogs and enjoy the sunshine at the same time. I know that I shouldn't be smoking, but oh well that is my choice. LOL I'm currently not working, so I am not in a rush most mornings, which I must say is quite nice, given my MH issues and the stress that it causes me.

Do you have a morning routine? If so, what do you do in the mornings? I'd love to hear so we can see the differences. :)

The Norty Borderline

Comments

Popular posts from this blog

Two Word Check-In - Kmart Journal Entry

Check in with yourself using just two words. How are you doing today? Do it three times throughout the day, and use the space to illustrate your words to reflect the mood. Morning Motivated, Positive Midday Emotional, Blessed Evening Cranky, Pain  Isn't it amazing how by the end of your day, it can be turned around 180 degrees!! So this morning I was motivated and feeling really positive. By the end of today, I am cranky and in so much pain that I am almost about to lose my s**t! But I actually sat down and wrote in my journal for a few hours to try and get some of the frustrations out that I have and it actually felt good to write it all down. Cleansing in a way, I guess. I am trying to learn to write it down and once I have written it down, I am trying to learn to let it go. Yeah, just like Elsa sang! Ha-Ha! So maybe I need to write in there a bit more tonight, to try and get rid of some more frustrations.  I feel like I had a very productive day and now I am in...

Saying No - Kmart Journal Entry

How easy is it for you to say no? For myself, I struggle to say to nearly every single person that I come across in my life. I guess you would call me a people pleaser, who also says what she thinks.  I think that the BPD may play a bit of a part in that though.  Ever since I was a little girl I was taught that I should try and help others when I possibly can, even if it means giving the person my last dollar. I can say that doing this has f**ked me up financially more times than I can count! And I truly have tried extremely hard to help every single person that has asked me for help. But lately I am starting to feel like I am just a sucker when it comes to particular people and helping them. It seems like the friendships are very one sided and I seem to be the one always doing the work.  I do know that I have to learn to start saying no, and I am slowly doing it. I am noticing that I am not hearing from particular people, because I am saying no and not jumping to their e...