Do you walk a lot? Do you find that walking is good for your mental health? I find that if it is a beautiful sunny day, then I want to walk somewhere. It doesn't matter where I am walking to, I just want to get out in the sunshine and get the blood pumping a little bit. I find that walking is extremely good for my mental health. Some days I put my AirPods in and ignore the world and others days, I am happy to chat to anyone that comes my way. And believe me I can chat, so somedays I ended nearly finding out someones life story. But I always try and listen, because sometimes that is all a person needs, is for someone to listen. I find feeling the sun on my skin makes me feel happier and I seem to smile a lot more when it is warmer weather. Do you walk rain, hail or shine? I don't really like to walk in the rain, but it is not so bad where I live now as it is a warmer climate and so when you get wet, it really doesn't matter too much. It also seems that the longer that I do g...