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Showing posts with the label Life

Track The Joy - Kmart Journal Entry

What activities bring you joy? Which people bring you joy? What is hands down the most fun you've ever had? What's the most spontaneous thing you have ever done? I find that a lot of different activities bring me joy. The things that I enjoy most would be disassociating (I can't help that, I'm Borderline.. HA-HA! And who doesn't enjoy a good daydream?! HA-HA!). I like to read, but I find that because of my mental health issues, I really do struggle to sit down and read a book for any longer than about 5-10 minutes. I used to be able to read a lot better also when I didn't have a mobile phone. So I do think that technology has played a major part in that. It seems that I read a couple of pages and then my phone goes off with a notification and so then I look at my phone. I think that I need to start silencing my phone a bit more often and just checking it say every half an hour to an hour. What would you do if you were me? I love to do colour in, but I find that ...

Kmart Journal

In one of my previous blogs I mentioned a Kmart journal that I had bought myself. It has a great concept and the idea is to get to know yourself better, connect with your soul purpose and to live your best life. So it isn't a blank journal in which you can write in like a normal journal. This has thought provoking questions in which you can answer. You don't have to begin at the start of the journal, you can pick any question that you feel you can answer. I am going to include some photos of the journal so you can actually see what I am describing. I paid $9 AUD and I will say that I do think it is working for me and it is getting me to think about my life and the way in which I want to live it. So that all being said, I thought what I would do is actually pick some of the questions out of it and actually write my responses in a blog. So here goes. Your Inspirations What was the last great book you read (or movie you watched) and what did you learn from it? Is there a piece of ...